So lets be real, when you are trying to lose weight what do you normally do? Count calories, cut out calories that you do “not need” and try to eliminate everything fattening. If you are anything like I used to be you would know EXACTLY what I am talking about. The funny thing is, having … Continue reading Do You Eat Your Egg Yolks?
Read More>Have you ever spoken to your fear? Yeah I know this may sound a bit crazy but I am serious. Have you ever sat down, grabbed a piece of paper and allowed yourself to go inside and communicate with your fears? I just did it today, as I am working on moving forward with expanding … Continue reading Having A Conversation with Fear
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