Before I get into what this blog is about – I would like to start off by thanking those of you who helped support the movement in encouraging women to fall in love with themselves, their bodies, their lives and the food that they eat – by purchasing my new book, “Weighing Love.” For those … Continue reading What Are You Really Scared Of?
Read More>I’m writing to share with you all that I am launching my new book, Weighing Love, on November 17th, 2013. In the book, I draw upon personal experiences from my own life of dealing with low self-esteem, negative body image and an Eating Disorder (ED), as well as, providing exercises that help you truly fall … Continue reading My New Book: Weighing Love, is Launching On Nov 17th
Read More>I am sitting at a coffee shop with my best friend of over 20 years, Kyla. She is a beautiful person inside and out, as well as a newly graduated Naturopathic Doctor. With the release of my new book in a few weeks and her recent graduation, we were talking about our future goals. Kyla … Continue reading Do You Set Goals For Yourself?
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