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Monthly Archives: April 2014

Toasted Coconut Almond Butter

09.04.2014

It’s the love child of coconut butter and almond butter. And it also happens to be packed with protein, fibre, beneficial fats and loads of vitamins and minerals. Coconut is a healthful saturated fat that is easily digested, helps to balance blood sugar, and has antimicrobial and antibacterial properties. Almonds have an impressive nutritional profile … Continue reading Toasted Coconut Almond Butter

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Do You Eat Too Much Because You Are NOT Living Your Dream???

04.04.2014

Bonjour From Nice, France! There’s something about traveling to a new city that instantly makes you feel alive. Even parking garages are fascinating because they are different and in another language. I am so blessed to be able to explore Nice, France for the first time in my life, it’s absolutely stunning here! If you … Continue reading Do You Eat Too Much Because You Are NOT Living Your Dream???

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