“Should I eat this? Is this organic? Crap it isn’t. Well that isn’t the healthiest then. I’ll just wait until I can find something more raw, clean and organic. That’s the best way to eat for optimal health. Yeah, I will just wait then. Even though I am hungry, I have to eat what is best for … Continue reading Is Your HEALTHY Lifestyle HARMING You?
Read More>December 15. 2004 18 Years Old… With every bite ED appears. You shouldn’t be eating this. Why are you eating this? This is fatty. This isn’t good. I eat as fast as I can. As if I am trying to run away from those thoughts in my mind. Bite after bite ED comments. You are fat. You … Continue reading Males Are Just As Affected – Eating Disorder Warning Signs
Read More>I grabbed my little white book with pink hearts all over it and opened it up to the first page. I saw the information that I had entered from the last time I dieted and gave up… A Note to Self – Paula Galli, November 30, 1999 12 Years Old… Can I really do this, this … Continue reading Speak Up For Yourself & Your Body
Read More>For countless years of my life, I would look in the mirror and focus on what I thought should be different. My thighs should be smaller, my waist should be tighter, my hair should be thicker. Then I began thinking that things within myself should change as well. I should be smarter. I should be funnier. … Continue reading A Guide To Loving Yourself
Read More>
