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Category: Guest Blog Sondi Bruner

Red Lentil and Carrot Flatbread

30.04.2014

Chickpea flatbread is one of my favourite recipes. I could eat a whole pan of it in less than 24 hours. Scratch that. Full disclosure: I have eaten the entire thing in less than 24 hours. But this flatbread? It may be bumped up to my #1. It definitely has a similar flavour to the … Continue reading Red Lentil and Carrot Flatbread

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Quinoa Breakfast Burgers

16.04.2014

Yes, you can have burgers for breakfast! (Though you can also eat these for lunch or dinner if you want.) Basically, these breakfast burgers are like choose your own adventure – you could swap sweet potato, carrots or parsnips for the squash, cranberries or raisins for the pomegranate, or even try a different grain like … Continue reading Quinoa Breakfast Burgers

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Toasted Coconut Almond Butter

09.04.2014

It’s the love child of coconut butter and almond butter. And it also happens to be packed with protein, fibre, beneficial fats and loads of vitamins and minerals. Coconut is a healthful saturated fat that is easily digested, helps to balance blood sugar, and has antimicrobial and antibacterial properties. Almonds have an impressive nutritional profile … Continue reading Toasted Coconut Almond Butter

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Crunchy Curry Roasted Chickpeas

26.03.2014

For many of you, chickpeas are not a new ingredient. You’ve probably tried hummus before, or eaten chickpeas in salads, curries or veggie burgers. But have you ever munched on roasted chickpeas? It’s a whole new level of crunchy awesomeness. It’s like snacking on a healthier version of potato chips. Chickpeas are high in protein … Continue reading Crunchy Curry Roasted Chickpeas

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