Hey there,
As most of you know by now, I am currently living in Odense, Denmark.
The move here has been absolutely wonderful!
Not only am I able to live in Europe, (which has always been one of my dreams), but it has allowed me to have a lot of time to develop my business, focus on my personal and spiritual growth, spend time deepening my relationship with my boyfriend (and puppy!), experiment with cooking and last but not least increase my physical activity.
I joined the gym last week and was really excited for a couple of reasons:
While I was in spinning class yesterday (for the second time since 5 years ago, mind you!), feeling so grateful and blessed to be in Europe in a spinning class (where I had no idea what they were saying!) it brought me back to a time when the gym was the opposite of a place I felt grateful for.
A time when my inner voice was really mean to me.
A time when all of my insecurities, fears, self-judgments, preoccupations with food, bodily hate, never feeling good enough and trying to get it all right (good old perfectionism) – instantly show up the second I walked inside of those gym walls!!
If you have ever felt this way or still do feel this way then you know exactly what I am speaking about.
Everyone talks about how important it is to love yourself & your body in order to truly love your life.
But what does that actually mean?
Is it really possible?
Can anyone do it?
It all depends…
I mean, “Yes,” you absolutely can l, just understand that it’s not the exact same road and journey for everyone.
There’s not ONE magic pill to help you love yourself & your body.
(Besides, if there was Oprah would have shared it with the world by now anyways!)
But, it is possible for everyone to attain that – I promise!
So, let me ask you, “Do you love yourself? Your body? Your life?”
Or
Are you still hating on your body?
Wishing your life was different?
Telling yourself you are not good enough & need to be better?
As I said, I used to do that FOR YEARS too, so don’t feel bad if that’s where you are now. Then there came a day when I was sick and tired of it and I wanted something new.
I wanted to, “love myself and my body”, which I knew would help me, “love my life”, like all the experts told me, but I didn’t know how to attain this.
So I began searching.
A decade later, I’m now blessed to be able to share some of my knowledge with you… and FOR FREE.
I’ve created 3 amazing videos that will teach you how to fall MADLY in love with yourself, your body & your life!
BUT If you were like how I was sick and tired of this never ending cycle of body shame, self-judgments and not living your dream life and are ready to being guided step-by-step on how to truly fall madly in love with yourself, your body & your life,
I invite you to click here to gain access to The Depths Of You Coaching Program.
*if you decide this is the right step for you, you will save $350 off the program until October 31st, 2014.
Don’t worry, if you’re not sure if you want to take this leap or even if you know that you don’t, take advantage of the FREE video series, as the lessons you’ll learn in these videos apply to so many different areas of your life that you’ll want to watch each of them all the way through.
Whatever you decide I look forward to seeing you there!
Paula Galli, Hons. BSc. Psych, CNP
Transformational Coach, Food Therapist, Author of “Weighing Love”
Fall In Love With Yourself
http://www.paulagalli.com/book
http://www.facebook.com/gallipaula
P.S. What I am sharing with you in these videos is just a tiny bit of what has helped pursue all of my dreams, like writing my own book and starting my own business, because without learning how to love myself and my body, I would have never had the CONFIDENCE to move forward in creating my DREAM LIFE.
I think you’ll love it.
Here’s how to love yourself, your body & your life
P.S.S. HAPPY THANKSGIVING TO ALL MY FELLOW CANADIANS!!!
