Blog

Welcome To My Blog Beautiful!

Here you will find blogs about self-love, self-care, goal setting, bodily love, transforming your relationship with food, designing your ideal life, loving your home and more.

These blogs are meant to serve you on your quest towards putting yourself and your dreams first, just like you desire and deserve!

But I do need your input sister!

What do you really want to hear more about?

Seriously, ask me anything. I am an open book.

Contact me directly at info@paulagalli.com and let me know what topics interest you.

Can’t wait to hear from you!

Xo

Paula

The Vitamin Alphabet starts with ____.

06.03.2014

That’s right, good old vitamin A. When you think of this vitamin, what comes to mind? I’ll tell you what I think of: • Healthy glowing skin • Strong hair, teeth and bones • Improved vision and overall eyesight • Thriving immune system Vitamin A is a powerful antioxidant that helps protect cells from cancer … Continue reading The Vitamin Alphabet starts with ____.

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Creamy Lentil Dip

05.03.2014

I’d like to devote this month to healthy snacking. One, because snacks are delicious. And two, to show you that it’s easy to whip up snacks that are good for your bod and your mind, but don’t require a ton of work or skill. Good snack choices offer you a steady supply of energy, prevent … Continue reading Creamy Lentil Dip

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5 Secrets to Pregnancy the Doctors Won’t Tell You

01.03.2014

This week I wanted to share something special with you that has nothing to do with food or body image, but something that numerous women around the world are struggling with. I hope you take the time to read through this email and send it to anyone who you think will benefit from this. Have … Continue reading 5 Secrets to Pregnancy the Doctors Won’t Tell You

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How to feel Ten-Feet-Tall

27.02.2014

How to feel Ten-Feet-Tall Naturopathic Manipulation (or “Naturopathic Adjustment”) is a treatment generally used to address physical pain and discomfort. In our active (or sometimes sedentary) lives, there is a lot of stress put on the body. Whether it’s sitting hunched over at a desk for hours, chronic tension from repetitive exercise, sleeping in an … Continue reading How to feel Ten-Feet-Tall

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