Blog

Welcome To My Blog Beautiful!

Here you will find blogs about self-love, self-care, goal setting, bodily love, transforming your relationship with food, designing your ideal life, loving your home and more.

These blogs are meant to serve you on your quest towards putting yourself and your dreams first, just like you desire and deserve!

But I do need your input sister!

What do you really want to hear more about?

Seriously, ask me anything. I am an open book.

Contact me directly at info@paulagalli.com and let me know what topics interest you.

Can’t wait to hear from you!

Xo

Paula

What IS Naturopathic Medicine?

16.01.2014

Lets address that burning question that I have yet to answer:  What IS Naturopathic Medicine?   This subject took me 4 years to really comprehend, so here goes: It is a culminating blend of scientific, evidence-based knowledge with the traditional wisdom that nature is our most fundamental healer.  Naturopathic medicine is a form of primary health care that looks … Continue reading What IS Naturopathic Medicine?

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The Best Dang Sauce Ever

15.01.2014

The Best Dang Sauce Ever A bold statement? Perhaps. One that’s totally legitimate, in my opinion. And I encourage you to try the best dang sauce ever and see for yourself! It’s rich in anti-inflammatory and antioxidant nutrients, healthful fats and fibre. But mostly, I love it because it’s creamy, easy, speedy, versatile, and makes … Continue reading The Best Dang Sauce Ever

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The #1 yoga pose you need for 2014

14.01.2014

The #1 yoga pose you need for 2014 There are thousands of yoga poses to focus on for 2014 but there is one that stands out as my ultimate favorite. In fact, a personal home practice of mine never ends without it. It’s not the most flashy, pretty or glamorous but it brings with it … Continue reading The #1 yoga pose you need for 2014

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Geralyn Power- Creative entrepreneur and yogi! Welcome

10.01.2014

Check out our newest post contributor, Geralyn Power! Geralyn is a creative entrepreneur, yogi, teacher and co-founder of Women in Action, global empowerment summits. A former police officer, Geralyn traded in her heavy boots and gun belt for stretchy pants, a manduka, a global coaching biz and teaching career. A freedom junkie at heart, her … Continue reading Geralyn Power- Creative entrepreneur and yogi! Welcome

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