As we welcome the New Year, it is only natural for us to start it with a fresh, open mind. For some of us, goal planning and resolution setting comes naturally, but for others, it may seem as though achieving goals is completely impossible. I’m here to tell you that nothing is impossible. With the … Continue reading 5 Steps to Achieving Your Dreams
Read More>Happy Halloween! Don’t you remember dressing up as a little kid, being so excited to knock on the neighbours doors, who you hope is going to give you your favourite candies, chips and chocolate bars! I just loved dressing up as Belle, from Beauty and the Beast, any chance I could get. You can see … Continue reading I’m one hot Belle …
Read More>Hey there beautiful, Today I wanted to share with you an awesome video interview with my good friend, former classmate at the Institute of Holistic Nutrition and former blogger from my site, (that’s where all of those yummy recipes on the site are from!) Holistic Nutritionist, Freelance Writer and Food Blogger, Sondi Bruner. Sondi and … Continue reading (VIDEO INTERVIEW) I can’t eat that, I’m allergic, sensitive, intolerant – what do I eat then?
Read More>Hi there, At age 18, I felt lost, depressed, confused and completely unsure of who I was. After being told by the doctor that I needed anti-depressants, something inside of me said, “No Paula, this is not the answer for you. You will find your happiness another way.” I ventured into the self-help aisles at … Continue reading Did you get the message? Are You Listening?
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