Chickpea flatbread is one of my favourite recipes. I could eat a whole pan of it in less than 24 hours. Scratch that. Full disclosure: I have eaten the entire thing in less than 24 hours. But this flatbread? It may be bumped up to my #1. It definitely has a similar flavour to the … Continue reading Red Lentil and Carrot Flatbread
Read More>Today I wanted to share a very special gift with you; an amazing video interview with the one and only, Author, TV HOST, and Nutritionist, Julie Daniluk. Today I have the pleasure of digging deep with Julie about how one can change their relationship with food, as well as, learning about the importance of inflammation … Continue reading [VIDEO INTERVIEW] “Food is self love or self loathing.” – Julie Daniluk
Read More>This paté is a delightful combination of sweet and spicy. At first bite you might think, ‘Oh, this is too sweet’, but then you’ll be hit by the savory notes of the curry powder and go, ‘Nah’. It’s simple and quick to whip this up, and it’s got an excellent range of nutrients that support … Continue reading Curried Veggie Paté
Read More>I wrote this entry a few weeks ago but I wanted to share it with you today ☺ As I write this entry on a raining Italian day, I am inside of a café where I hear an Italian talk show playing behind me. It reminds me of my Nonni’s from both sides and I … Continue reading Do You Look At Food Differently When You Workout?
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