It’s the love child of coconut butter and almond butter. And it also happens to be packed with protein, fibre, beneficial fats and loads of vitamins and minerals. Coconut is a healthful saturated fat that is easily digested, helps to balance blood sugar, and has antimicrobial and antibacterial properties. Almonds have an impressive nutritional profile … Continue reading Toasted Coconut Almond Butter
Read More>Bonjour From Nice, France! There’s something about traveling to a new city that instantly makes you feel alive. Even parking garages are fascinating because they are different and in another language. I am so blessed to be able to explore Nice, France for the first time in my life, it’s absolutely stunning here! If you … Continue reading Do You Eat Too Much Because You Are NOT Living Your Dream???
Read More>Today I wanted to present you all with an amazing FREE link to find out if YOUR BRAIN CHEMISTRY… (1) is keeping you from eating the way you’d like to eat (2) or is keeping you from making the changes you’d like to change, (3) or is keeping you from doing the things that you … Continue reading Today I wanted to present you all with an amazing FREE link to find out if YOUR BRAIN CHEMISTRY…
Read More>Why having a pet is good for your soul. While this may just be an excuse to show off pictures of my adorable dog, I assure you that having her has changed my life. I’ve always been an animal lover and my family has supported that passion by putting up with my attempts to rescue … Continue reading Why having a pet is good for your soul
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