Check out our newest post contributor, Geralyn Power! Geralyn is a creative entrepreneur, yogi, teacher and co-founder of Women in Action, global empowerment summits. A former police officer, Geralyn traded in her heavy boots and gun belt for stretchy pants, a manduka, a global coaching biz and teaching career. A freedom junkie at heart, her … Continue reading Geralyn Power- Creative entrepreneur and yogi! Welcome
Read More>Hello All! First off, I want to wish you all a very Happy New Year! So this is the time of year when everyone sets resolutions and thinks about things they want to commit to achieving for themselves in the upcoming year. I am sure for any of you that are struggling with food, weight … Continue reading Make A Lifestyle Change, Not A List of Resolutions!
Read More>I am not sure about you, but I have been living without power and heat these past few days!!! Toronto got hit with an ice storm, leaving around 300,000 Torontonians without power and heat. Needless to say, this couldn’t have happened at a worst time, right around Christmas!!! I wanted to share this all with … Continue reading It’s Never Too Late To Have A Happy Holiday
Read More>So now that I have your attention, I have a question for you, Did you really think I was going to be offering you something different than all those other non-sustainable diets out there? I hope not! By now you know me enough to know that offering you a plan in order to get slim and … Continue reading [Slim Plan] Don’t get fat during the holidays!
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