In late April, former Olympic Champion, Bruce Jenner went public with his transgender identity – a struggle he had been battling with for his entire life. With June being ‘World Pride’ month, I thought it was only fitting to open it with a commentary blog on Bruce Jenner’s courage, and more specifically, why being proud … Continue reading Self-Pride: One Of The Most Important Things To Have
Read More>Yesterday my friends of over 20 years threw me a beautiful baby shower! It was a lovely day filled with laughter, fun, love and excitement. I honestly felt like the most special person in the world, as the room was filled with important friends from all walks of my life. I am so grateful to know that … Continue reading My Body Is No Longer Just My Body….
Read More>Whenever someone tells me they eat healthy, but are unhappy with their body, I ask them if they practice mindful eating. Most people are completely caught off guard and wonder what I am even talking about. The truth is, most people do not practice mindful eating, not because they don’t want to, but rather, because … Continue reading Mindful Eating: 6 Tips To Get You Started
Read More>In early April, Dove released a new worldwide campaign called #ChooseBeautiful. The campaign was implemented to convey how women perceive themselves, and more specifically, how they perceive beauty. The campaign traveled to 20 different countries, interviewing 6,400 women between the ages of 18 and 64. The video was shot in five cities: Shanghai, San Francisco, … Continue reading #ChooseBeautiful: No, But Seriously!
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