December 15. 2004 18 Years Old… With every bite ED appears. You shouldn’t be eating this. Why are you eating this? This is fatty. This isn’t good. I eat as fast as I can. As if I am trying to run away from those thoughts in my mind. Bite after bite ED comments. You are fat. You … Continue reading Males Are Just As Affected – Eating Disorder Warning Signs
Read More>I grabbed my little white book with pink hearts all over it and opened it up to the first page. I saw the information that I had entered from the last time I dieted and gave up… A Note to Self – Paula Galli, November 30, 1999 12 Years Old… Can I really do this, this … Continue reading Speak Up For Yourself & Your Body
Read More>For countless years of my life, I would look in the mirror and focus on what I thought should be different. My thighs should be smaller, my waist should be tighter, my hair should be thicker. Then I began thinking that things within myself should change as well. I should be smarter. I should be funnier. … Continue reading A Guide To Loving Yourself
Read More>Personal Commentary On: 15 Damaging Myths About Life We Should All Stop Believing via @huffingtonpost The New Year brings up the ideas of “starting fresh” and “getting it right,” which gives us the motivation to instil lifestyle changes that benefit us mentally, emotionally, physically and spiritually. On the other hand – depending on where those … Continue reading The Importance of Staying True To Yourself
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