Are you sick and tired of dieting, counting calories, worrying about HAVING to exercise, feeling guilty about eating certain foods and constantly going on this never ending roller coaster with yourself, your body and food? Do you yearn to have the mindset of somebody who truly loves and accepts themselves, their body and their life? … Continue reading Want to CREATE YOUR IDEAL BODY?
Read More>Today is February 14th, 2014 – Valentines Day. The one-day of the year we are told to think about love. I am going to call bullsh*t on this and make a very bold statement. WE ARE “SUPPOSED” TO THINK ABOUT LOVE EVERYDAY! Love for ourselves, our bodies, food, our friends, family, partners and the beautiful … Continue reading Do You Want To Open Up To Love?
Read More>What Instantly Pops Up In Your Mind When You Read The Subject? What Made You Open This Post Up? Do you think about a new house, fancy clothes or a new job? Do you dream about falling in love with yourself, your body and food? Regardless of what popped up into your mind…I believe that … Continue reading Create Your Dream Life: Your Wallet – Fatter, Your Body – What You Want It To Be, Your Tension – Lower
Read More>Hello All! First off, I want to wish you all a very Happy New Year! So this is the time of year when everyone sets resolutions and thinks about things they want to commit to achieving for themselves in the upcoming year. I am sure for any of you that are struggling with food, weight … Continue reading Make A Lifestyle Change, Not A List of Resolutions!
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