You may have began reading this blog and expected me to talk about how much I love running. Well let me tell you not only am I am not a big fan of running – I am not even talking about physically running. I am talking about emotionally and mentally running. I wanted to talk … Continue reading (NOT WHAT YOU THINK) I’m A Runner? – Are You?
Read More>What does becoming a “healthier eater” mean to you? For me, it means learning how to fall in love with food! I believe that when you truly fall in love with food, the way you begin to see the benefits of it – “healthiness” – becomes an automatic way of being with and seeing food. … Continue reading Become A Healthier Eater (Even If You Loooovee Dessert)
Read More>What Instantly Pops Up In Your Mind When You Read The Subject? What Made You Open This Post Up? Do you think about a new house, fancy clothes or a new job? Do you dream about falling in love with yourself, your body and food? Regardless of what popped up into your mind…I believe that … Continue reading Create Your Dream Life: Your Wallet – Fatter, Your Body – What You Want It To Be, Your Tension – Lower
Read More>Hello All! First off, I want to wish you all a very Happy New Year! So this is the time of year when everyone sets resolutions and thinks about things they want to commit to achieving for themselves in the upcoming year. I am sure for any of you that are struggling with food, weight … Continue reading Make A Lifestyle Change, Not A List of Resolutions!
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