Today I had to get my car fixed and while I was waiting, I went to get Sushi from a restaurant across the street. I ordered my favorite roll and began eating. Two pieces away from finishing the plate I stopped. I was feeling satisfied and knew I wanted a miso soup. I was instantly … Continue reading Do You Treat Your Body Like A Garbage Can?
Read More>So right now I am sitting outside on a beautiful September’s day – which truthfully feels like July – it’s so hot today – I love it! I am eating at a coffee shop and instantly got pulled back to a time in my life where embarrassment would fill my mind when I ate in … Continue reading Are You Scared To Eat In Public?
Read More>This week I wanted to share with you an old entry that I wrote on an earlier blog a few years ago – I hope you like it! January 21st, 2010 There are so many things that I want to do, yet there never seems to be enough hours in the day. Never. I know … Continue reading Are You Controlling Your Own Life? Or Is Life Controlling You?
Read More>FIRST OFF – Did you know that your brain is 90% water!?! Your body is about 70% water, the majority of your blood and every cell in your body is composed of water. Therefore, it is no kidding that you need water to function properly! As with most things, the amount of water for each … Continue reading DRINK UP BUTTERCUP!
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