As I take a bite of my first Italian gelato, I am reminded of the deliciousness of its taste. I was in Italy just about eight years ago, yet, I was in a much different mindset back then. The self-pain I mentally, emotionally, spiritually and physically inflicted on myself daily was never ending. The broken heart I was walking around the world with was too much to handle. My relationship with myself, my body and food was disgusting, was sad and was something I didn’t know could ever truly change.
Eight years later, I find myself roaming through the streets of Italy happy as can be.
I accept & love myself, I accept & love my body and I once again accept & love food without having the feelings of guilt, shame or self-disappointment associated with it.
I didn’t know where I was heading to today, though I knew I would find just the right spot at some point and that is exactly where I am. Right now, I am sitting at a little café where they obviously make amazing gelato.
As a tribute to being in Italy and after having an amazing cup of minestrone verdure (vegetable soup), my taste buds deserved this delicious dessert.
I slept most of the night and day, after my overnight travels from Canada to Frankfurt and then Frankfurt to Torino (Turin), last night. After spending the day roaming the town with my boyfriend yesterday, I needed to sleep as long as I could.
As he is not here today because of work, I find myself alone in Italy, exactly where I am meant to be ☺
As I listen to everyone around me speak Italian, the reality of what I just did hits me.
I moved to Italy for a few months, I feel so blessed.
After speaking more Italian in the last day and a half then I have done in over 8 years, my broken Italian makes me smile, as I can converse a little bit with the locals. I am reminded of my heritage, my culture, the country where my grandparents where born.
Have you ever asked yourself,
Where did you come from?
What is your history trying to teach you about yourself?
Weeks back I interviewed, Multi-Generational Healer & Psychic, Tori Hartman, who goes into great detail of how your past is trying to teach your something about your present.
For any of you that are interested in learning more about this interview and how it can help you end your emotional relationship with food, as well as, help you finally achieve what it is that you are wanting for in your life, I invite you to listen to this interview FOR FREE here. http://bit.ly/endemoeat_paulag
Tori Hartman spoke to me about something very interesting called, Multi Generational Healing. It’s essentially about going back into your grandparents lives and healing their struggles and pain, that present themselves in your life. It is the pattern that shows up in your life that is similar to theirs that is in need of the healing. Once this healing is acquired it is told that a lot of your own personal blockages will come undone.
I find this quite interesting, as I have never been introduced to something like this, nor have I ever been to Italy with this knowledge. After all of the types of healings I have done over the years, I am certainly going to try this one as well, especially while I am in my grandparents home country!
In this interview Tori gives a link to how you can begin to heal your past. Again, in order to check it out make sure to opt-in and receive your free seat at: http://bit.ly/endemoeat_paulag
I look forward to sharing some of my journey with all of you over the next few months and I truly hope that you begin to look into your own pasts as a way to begin to heal whatever it is you are struggling with.
Sending Lots of Love To You, Your Body & The Food That You Eat! – all the way from Italy!
Paula Galli, Hons. BSc. Psych, CNP, RNCP, ROHP
Transformational Coach, Food Therapist, Author of “Weighing Love”
Fall In Love With Yourself
416.882.6098
www.paulagalli.com/book
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