I am the one you go to if you have made the choice to start living a healthy life OR if you need guidance to get back on track!
My passion for living a healthy life is transferred to you through my lifestyle seminars – where I will teach you proper form for your moderate to high intensity exercises and how to stay fit in your BUSY everyday lives!
Now, if you have children of your own, are a teacher or have children in your life, I strongly encourage you to include them in my seminars! WHY?
I am a Youth Health and Fitness Educator! I run educational fitness programs for students and youth across Ontario!
Be sure to tune in every week as I will be your guru, your guide and your motivation to live a healthy and active life!!!
Liz Martino
M. Ed., BA, CPT | Director and Co-Founder ‘The Kids O Course’
Website:
Www.kidsocourse.com