I was born and raised in Etobicoke (the suburb just west of Toronto, Canada) where I spent countless years of my childhood and teens struggling with low self-esteem, anxiety, taunting perfectionism, negative body-image, depression and an eating disorder. In my early twenties, I knew I needed to leave the sheltered life I had become accustomed to at home and began travelling all over the world, searching for answers of how to change my life for the better. This is when my journey of transformation really took place, as I began studying everything related to personal development. From Psychology, to Life Coaching, to Holistic Nutrition, Reiki, Yoga, Interior Design and more, I was determined to learn how to transform my life.
While I began to watch my world around me shift as I applied everything I had discovered, I felt called to share this information with women just like you.
Yet, no matter what circumstance I encountered or excuses I made, I learned that the answers lied in going deep within and getting really real by asking myself the following questions…
All of these answers were a big fat no. This showed me that I was off course and that it was time to make a change. If you feel the same just know you are not alone. I have spent the last decade coaching women all over the planet just like you sort through their excuses, fears and insecurities that have kept them stuck in an unfilled life. Together we have not only designed their dream life, but created actionable steps in order for them to live their ideal life, as the best versions of themselves.
Together we have not only designed their dream life, but created actionable steps in order for them to live their ideal life, as the best versions of themselves. Alongside coaching women to love and take care of themselves, I published my first book, Weighing Love in 2013, that not only shares my personal journey of transformation but helps women fall in love with themselves, their bodies and their lives. To learn more about my book and other projects I have been involved in, click here. Never in my life did I think that me, the girl who was hooked on phonics as a kid, who couldn’t (and to be honest still can’t!) spell to save her life would ever write a book, let alone would be working on my second one as we speak!
What I do know is that self-love is ALWAYS the answer.
• The answer to creating the life of your dreams.
• The answer to living up to your potential.
• The answer to living your ideal life.
• The answer to being completely fulfilled.
I just want to thank-you if you have read this far. That shows me that you want more from your life and are ready to take the next steps in living a fulfilled life.
I would love to learn more about you and your dreams.
The best way to do this is for us to stay connected by simply entering your name and email so we can become official gal pals! Most of the time you will only hear from me on Monday’s, sometimes more if it is something I cannot wait to share with you or if it’s time-sensitive. You will also get a free video training series called, Fall In Love With Yourself, Your Body & Your Life.
In these videos you will not only get to know me a bit more, but more importantly, will begin to learn how you can transform your life. I can’t wait for you to check these out! Get Access Now.
I want to thank-you for taking the time to come here and connect. I’m so happy that we are starting this journey together.
With love and gratitude,
