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Hey!
Ciao!
Bonjour!
Ola!
Hola!
Konnichi wa!
Hallo!
Hi!

I was born and raised in Etobicoke (the suburb just west of Toronto, Canada) where I spent countless years of my childhood and teens struggling with low self-esteem, anxiety, taunting perfectionism, negative body-image, depression and an eating disorder. In my early twenties, I knew I needed to leave the sheltered life I had become accustomed to at home and began travelling all over the world, searching for answers of how to change my life for the better. This is when my journey of transformation really took place, as I began studying everything related to personal development. From Psychology, to Life Coaching, to Holistic Nutrition, Reiki, Yoga, Interior Design and more, I was determined to learn how to transform my life.

I learned that the answers to creating a life I loved living, came from working through the inside out, where self-love and self-care were the foundation to it all.

While I began to watch my world around me shift as I applied everything I had discovered, I felt called to share this information with women just like you.

This leads me to where I am and what I do today. I do what I do because too many women get stuck in a life they don’t want to be living. Their fears, insecurities and other responsibilities get in the way of putting themselves and their needs first. I know this first hand. I spent years of my life allowing my insecurities and not feeling good enough run my show. I had a big bag of excuses that kept me from pursuing my dreams. For years I used my weight, body size and appearance to stop me. I then would pile my life with countless to-do’s and obligations to help others that kept me “too busy” to focus on my own desires. When I became a mama, that role completely took over my life. I was miserable, lost and utterly unfulfilled. I knew I wasn’t living up to my potential and was allowing all of my new obligations as a mother to completely take over my life. Becoming a mama re-sparked the false belief that I had absolutely no time or even choice to focus on my passions, my dreams or myself anymore.

Yet, no matter what circumstance I encountered or excuses I made, I learned that the answers lied in going deep within and getting really real by asking myself the following questions…

Am I truly happy living life the way I am living it? Am I living up to my potential? Does my life look like I always wanted it to be by this age? Do I feel I fulfilled?

All of these answers were a big fat no. This showed me that I was off course and that it was time to make a change. If you feel the same just know you are not alone. I have spent the last decade coaching women all over the planet just like you sort through their excuses, fears and insecurities that have kept them stuck in an unfilled life. Together we have not only designed their dream life, but created actionable steps in order for them to live their ideal life, as the best versions of themselves.

Does this sound appealing to you? Book your free mini-coaching session with me here.

Together we have not only designed their dream life, but created actionable steps in order for them to live their ideal life, as the best versions of themselves. Alongside coaching women to love and take care of themselves, I published my first book, Weighing Love in 2013, that not only shares my personal journey of transformation but helps women fall in love with themselves, their bodies and their lives. To learn more about my book and other projects I have been involved in, click here. Never in my life did I think that me, the girl who was hooked on phonics as a kid, who couldn’t (and to be honest still can’t!) spell to save her life would ever write a book, let alone would be working on my second one as we speak!

But that’s the thing about life – it often has greater plans for us then we could ever imagine if we just push the excuses aside and step into our truth.

And this brings me to you.

I believe in my heart that you deserve to live a life that you truly love living. I believe that you are meant to feel fulfilled with not only who you are but with the life you are living. I’ll be the first to admit I don’t know it all (not even close!) and am constantly learning more about myself and life – especially now that I have become a mother. But I am dedicated to living my life in constant questioning, endless growth and continual determination to share what I have learned with you. I am far from perfect, actually I try to show up the opposite of perfect as I can be since I spent years of my life chasing perfection, and I hope to inspire you to do the same – show up as you the real you.

What I do know is that self-love is ALWAYS the answer.

• The answer to creating the life of your dreams.
• The answer to living up to your potential.
• The answer to living your ideal life.
• The answer to being completely fulfilled.

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I just want to thank-you if you have read this far. That shows me that you want more from your life and are ready to take the next steps in living a fulfilled life.

I would love to learn more about you and your dreams.

The best way to do this is for us to stay connected by simply entering your name and email so we can become official gal pals! 
Most of the time you will only hear from me on Monday’s, sometimes more if it is something I cannot wait to share with you or if it’s time-sensitive. You will also get a free video training series called, Fall In Love With Yourself, Your Body & Your Life.

In these videos you will not only get to know me a bit more, but more importantly, will begin to learn how you can transform your life. I can’t wait for you to check these out! Get Access Now.

An even better way for us to get to know one another would be for us to chat directly! Simply click here to book your free mini-coaching session with me!

I want to thank-you for taking the time to come here and connect. I’m so happy that we are starting this journey together.

With love and gratitude,

xo
Paula

If you want to learn more about working together, the links below will show you how

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