Transformational Coaching & Food Therapy 


As your Coach I am committed to assist you in… 

helping you FALL IN LOVE WITH YOURSELF, YOUR BODY & YOUR LIFE

helping you achieve that sense of FREEDOM WITH FOOD that you yearn for

meal balancing and meal planning (if needed)

ESTABLISHING ACHIEVABLE GOALS (health, career, personal)

DETERMINING A COURSE OF ACTION

ACHIEVING YOUR GOALS through empowering you to realize that you really are the controller of your own life, rather than thinking that life controls you.

PERSONAL SELF-DISCOVERY through connecting with and becoming your authentic self

developing a meaning and purpose for yourself and your life

developing habits and lifestyle patterns that are in alignment to what your ideal life is

overcoming obstacles that are holding you back from living a life you truly love living

learning how to live in the present moment where you are disconnected from your thoughts

transforming patterns that are limiting, not only in your external behaviours and actions, but also within your cognitions

achieving a sense of balance and overall happiness in your life


If you are interested in learning about what our coaching sessions would look like, I invite you to email me at info@paulagalli.com, and we can set up a complimentary initial session to see if we are a good fit for one another!

Looking forward to connecting,

Paula

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