“When “I had started seeing Paula in early 2013. At the time, I was going through depression due to a series of events, including lack of job, relationship issues and overall low self worth. I had known Paula previously, so when I saw her post on Facebook talking about life coaching I knew I had to reach out and get help. Every time I saw Paula for a session I felt a little better. She was alw....

“My 6 month period with Paula was a blessing from the very first step. After getting laid off, struggling to find my footing in a new relationship, 16 years of body issues, and no clarity or balance in sight, Paula took me on with arms wide open. She brought me in to a place of light and love, and taught me how to be kind and stay authentic to myself, and with that everything started to fall int....

“I met Paula when I was struggling with my career, finances and my relationships were in turmoil. In the span of 4 months I had gained 25 pounds and was desperate for another diet/ nutrition plan that would help me loose the weight fast. I had this life long impression that having the “ideal body” would bring me happiness. To my surprise nutrition was the last thing Paula and I talked about.....

“Paula, it is because of you that I am living my life by my dreams and goals, from a place of strength instead of fear. Thank-you for giving me the courage to become comfortable with the uncomfortable and for always believing in me and seeing what I could not. You have given me strength, courage and confidence to live a life I love. You are such an inspiration and I am forever grateful to have y....

“In a nut shell, all I can say is that Paula helped change my life! Through her optimism, passion and genuine desire to help those around her live amazing lives, she opened my eyes to the person I was being. I was living my life as ‘by-stander’, who didn’t want to make decisions, because then I would have to live with the consequences. She help me realize the potential I was wasting, livin....

“I first reached out to Paula when I had a lot of change going on in my life, I had ended a long relationship and come to the realization I was miserable in my job, all within a couple of months – and I had no idea what I wanted anymore or who I was. I remember reading Paula’s bio on the elements website and thought this is exactly the person who is going to help me dig myself out of this ho....

“I truly don’t know where to begin to describe how inspirational Paula’s life coaching sessions have been to me. I’d like to think I went into my first session with an open mind, but to be honest, I did not know what to expect from it. Paula, however, was able to create such a warm and trusting rapport, that I felt open to sharing such personal thoughts and goals with her. What impressed m....

“The first time Paula coached me, I did not even know that I was being coached. She helped realize my dreams, face my fears and get through some of the hardest times in my life by simply having a friendly conversation with me. I walked away from that with a whole new perspective on my life, realizing that the only thing standing in my way was myself. I’ve lived my entire life defining who I wa....

“I started seeing Paula a year ago and it’s difficult to put into words how much of a positive impact she has made on my life. I have struggled with eating and body image issues, as well as anxiety, for as long as I can remember. Paula gave me the tools necessary to start to finally accept myself for who I am as a person. With her help, I slowly transformed into a happier, positive person. I n....

“From the moment I casually mentioned the lack of sleep I’ve been getting, Paula got right into my world. She knew there was someone BIG inside just waiting to get out, someone who had been hurt badly but was just aching to get past it. She gave me tricks, listened to me cry, helped me work out all the things that were holding me back, all while sharing the inspiring things she had been throug....

“Paula was my life coach for 3 brilliant months. It was like I had a guardian angel looking out for me the whole time. Paula is incredibly gifted. She’s helped me so much, with everything from relationship issues, to organization tactics. She was a always a constant support when things were bad, and a bubbly beckon of sunshine when things were good. Paula is extremely professional and compassi....

“I read about Paula on a Toronto blog, ordered her book off Amazon, read it, reached out to her for support, and I’ve never looked back since! Paula is incredible! She has an open, honest, empathetic heart and is an amazing listener. She has helped me in a way I could have never imagined – giving me the tools I need to build my confidence and live my most authentic life. Paula has helped me ....

“Around the worst time of my life, I was struggling for so long and my past was catching up to me as well as so much emotions, scars and issues. The opportunity to get help came one day when Paula came as a guest speaker in my last year of high school. When I talked to her that day, I knew that she was the one who could help me because I had this strong feeling within me, pushing me to try getti....

Paula is one of those rare absolutely beautiful people who comes into your life when you feel like there is no possible way things can get any worse. When I met Paula I was at my rock bottom. Not only was I emotionally dead, my physical body was the weakest it has ever been in my life. I truly felt like I could never pull myself out of the state I was in. Meeting and working with Paula truly chang....