You may have heard this line before: “Your outer world is often times a reflection of your inner world.” If you haven’t, well now you have! I will tell you why I am bringing this up in a few sentences. So, I spent this entire week cleaning my house from head to toe. Scrubbing floors, … Continue reading Does Your Living Space Make You Feel Good or Bad?
Read More>Today I had to get my car fixed and while I was waiting, I went to get Sushi from a restaurant across the street. I ordered my favorite roll and began eating. Two pieces away from finishing the plate I stopped. I was feeling satisfied and knew I wanted a miso soup. I was instantly … Continue reading Do You Treat Your Body Like A Garbage Can?
Read More>So right now I am sitting outside on a beautiful September’s day – which truthfully feels like July – it’s so hot today – I love it! I am eating at a coffee shop and instantly got pulled back to a time in my life where embarrassment would fill my mind when I ate in … Continue reading Are You Scared To Eat In Public?
Read More>This week I wanted to share with you an old entry that I wrote on an earlier blog a few years ago – I hope you like it! January 21st, 2010 There are so many things that I want to do, yet there never seems to be enough hours in the day. Never. I know … Continue reading Are You Controlling Your Own Life? Or Is Life Controlling You?
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