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Category: Blog

5 Easy Ways To Stay On Track Of Your Goals

28.12.2015

Chances are that some time in your life you’ve made a new goal — and then broken it. Right? Well, I’m here to tell you that you’re not alone. If you’ve been following my guidance all year long, you’ll know that I drafted a similar blog, 5 Steps to Achieving Your Dreams, in January of … Continue reading 5 Easy Ways To Stay On Track Of Your Goals

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5 Mindful Holiday Eating Strategies

14.12.2015

The holiday season is a time to celebrate with family and friends. Unfortunately, for many of us, it also becomes a time where we forget to practice mindful eating habits. I’m here to tell you that the holidays don’t have to break these habits we worked so hard on all year long. By implementing a … Continue reading 5 Mindful Holiday Eating Strategies

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10 Self-Confidence Quotes To Boost Your Mood

30.11.2015

In light of this month’s theme, I wanted to share with you some of my favorite quotes about self-confidence. I know first hand how rewarding it is to receive positive reinforcement, and many times, I look for it in inspirational quotes like the ones I have outlined below. If you have times when your confidence … Continue reading 10 Self-Confidence Quotes To Boost Your Mood

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Discover Your Hidden Talents In Five Easy Steps

23.11.2015

If you can determine what your talents are, you can tap into an amazing resource that can help you in every aspect of your life. A talent is an ability or natural capacity that we have. We all have them, but not always are we successful in identifying what they are. Sometimes our talents can … Continue reading Discover Your Hidden Talents In Five Easy Steps

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