Happy Monday! For the month of March, I am focusing on EMPOWERMENT – something that I greatly believe in and something that I practice every day of my life. I believe that through empowering ourselves we can empower others. Unfortunately for many – empowerment often becomes overshadowed by our fears. Our fears get in the way of allowing us … Continue reading Who Are You To Have The Life You Love?
Read More>“Should I eat this? Is this organic? Crap it isn’t. Well that isn’t the healthiest then. I’ll just wait until I can find something more raw, clean and organic. That’s the best way to eat for optimal health. Yeah, I will just wait then. Even though I am hungry, I have to eat what is best for … Continue reading Is Your HEALTHY Lifestyle HARMING You?
Read More>Happy Halloween! Don’t you remember dressing up as a little kid, being so excited to knock on the neighbours doors, who you hope is going to give you your favourite candies, chips and chocolate bars! I just loved dressing up as Belle, from Beauty and the Beast, any chance I could get. You can see … Continue reading I’m one hot Belle …
Read More>Hey there beautiful, Today I wanted to share with you an awesome video interview with my good friend, former classmate at the Institute of Holistic Nutrition and former blogger from my site, (that’s where all of those yummy recipes on the site are from!) Holistic Nutritionist, Freelance Writer and Food Blogger, Sondi Bruner. Sondi and … Continue reading (VIDEO INTERVIEW) I can’t eat that, I’m allergic, sensitive, intolerant – what do I eat then?
Read More>
