Blog

Category: Nutritional Counselling

Is Your HEALTHY Lifestyle HARMING You?

23.02.2015

“Should I eat this? Is this organic? Crap it isn’t. Well that isn’t the healthiest then. I’ll just wait until I can find something more raw, clean and organic. That’s the best way to eat for optimal health. Yeah, I will just wait then. Even though I am hungry, I have to eat what is best for … Continue reading Is Your HEALTHY Lifestyle HARMING You?

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(VIDEO INTERVIEW) I can’t eat that, I’m allergic, sensitive, intolerant – what do I eat then?

27.10.2014

Hey there beautiful, Today I wanted to share with you an awesome video interview with my good friend, former classmate at the Institute of Holistic Nutrition and former blogger from my site, (that’s where all of those yummy recipes on the site are from!) Holistic Nutritionist, Freelance Writer and Food Blogger, Sondi Bruner. Sondi and … Continue reading (VIDEO INTERVIEW) I can’t eat that, I’m allergic, sensitive, intolerant – what do I eat then?

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(VIDEO INTERVIEW) Get Your Juice On With Courtney Pool

29.08.2014

Hey there, This week I am soooooo excited to share with you, yet again, another amazing interview with Juice Cleansing & Nutrition Coach, Courtney Pool. Inside of this interview you are going to learn some really important information about mental, emotional, physical and spiritual healing and how juicing can be a part of that transformational … Continue reading (VIDEO INTERVIEW) Get Your Juice On With Courtney Pool

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I need to be real with you today…

08.08.2014

Hey there beautiful,   I need to be real with you. Just because I have figured out this whole love and accept your body and food thing, doesn’t mean I have everything figured out. Far from. Just like you, I am still human dealing with other parts of my life as I grow, change and … Continue reading I need to be real with you today…

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