Herbed Quinoa Flatbread Many of us are afraid of quinoa. It’s got odd, curly protrusions. No one knows how to pronounce it (KEEN-wah, in case you’re wondering). It’s confusing to decide what to do with it. Believe me, I understand. Quinoa is a complete protein – that means it contains all the essential amino acids … Continue reading Herbed Quinoa Flatbread
Read More>Often times our worries and fears can take over our lives, block us from doing what it is we really want to do and keep us stuck. The truth of the matter is if we can just get to a happy place with ourselves and our lives through being grateful for what we have, rather … Continue reading Don’t Worry Be Happy
Read More>No matter what you may say on the outside, internally we all have dreams. Often times our dreams can be pushed aside, shoved down or hidden under the rug, as a result of doing what we think we “should” be doing and a result of being conditioned to know that “x” is possible while “a” … Continue reading Believe In Your Dreams
Read More>Often times we want to fit the mold of who we think we should be, which is usually defined by the media, societal or cultural expectations. Sometimes the hardest thing in life is being true to who you are, hence the song I posted. This week I challenge you to say no when everyone else … Continue reading Be True To Who You Are
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