Hi, Remember the other day when I shared my friend Alisa’s paperback book WomanCode with you? Well if you took my advice and got your copy, you’ve probably already been blown away by the level of detail and care that Alisa takes with helping you understand and care for your female body. From period problems … Continue reading My Go-To Women’s Health Expert Shares Her Secrets
Read More>Hi there, If you’re like me, you’ll agree that as women we are only as powerful as our bodies allow us to be. When you struggle with frustrating period problems or feel weighed down by fatigue all day long, it’s hard to truly accomplish the things you most desire in your life. You might battle … Continue reading Have lady parts? Must read!
Read More>Hey there beautiful, This week I wanted to talk to you about confidence, something I know we all could benefit from having more (or some of us less!). But seriously, I know for many of you reading right now, confidence is something you want to improve about yourself and your life, inside and out. This … Continue reading Want More Confidence??? 6 tips….
Read More>Hey there, Happy June! Can’t believe we are already half way through 2014, crazy how fast time goes!! We are six months into this year and I don’t want you to waste anymore time hating on yourself, your body or food any longer! For any of you that wanted 2014 to be YOUR YEAR where … Continue reading Seriously….its time to do this!
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