“Should I eat this? Is this organic? Crap it isn’t. Well that isn’t the healthiest then. I’ll just wait until I can find something more raw, clean and organic. That’s the best way to eat for optimal health. Yeah, I will just wait then. Even though I am hungry, I have to eat what is best for … Continue reading Is Your HEALTHY Lifestyle HARMING You?
Read More>Happy Halloween! Don’t you remember dressing up as a little kid, being so excited to knock on the neighbours doors, who you hope is going to give you your favourite candies, chips and chocolate bars! I just loved dressing up as Belle, from Beauty and the Beast, any chance I could get. You can see … Continue reading I’m one hot Belle …
Read More>Hey there beautiful, Today I wanted to share with you an awesome video interview with my good friend, former classmate at the Institute of Holistic Nutrition and former blogger from my site, (that’s where all of those yummy recipes on the site are from!) Holistic Nutritionist, Freelance Writer and Food Blogger, Sondi Bruner. Sondi and … Continue reading (VIDEO INTERVIEW) I can’t eat that, I’m allergic, sensitive, intolerant – what do I eat then?
Read More>Hi there, At age 18, I felt lost, depressed, confused and completely unsure of who I was. After being told by the doctor that I needed anti-depressants, something inside of me said, “No Paula, this is not the answer for you. You will find your happiness another way.” I ventured into the self-help aisles at … Continue reading Did you get the message? Are You Listening?
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