Happy Monday! For the month of March, I am focusing on EMPOWERMENT – something that I greatly believe in and something that I practice every day of my life. I believe that through empowering ourselves we can empower others. Unfortunately for many – empowerment often becomes overshadowed by our fears. Our fears get in the way of allowing us … Continue reading Who Are You To Have The Life You Love?
Read More>What Instantly Pops Up In Your Mind When You Read The Subject? What Made You Open This Post Up? Do you think about a new house, fancy clothes or a new job? Do you dream about falling in love with yourself, your body and food? Regardless of what popped up into your mind…I believe that … Continue reading Create Your Dream Life: Your Wallet – Fatter, Your Body – What You Want It To Be, Your Tension – Lower
Read More>This time of year is filled with so much to do – thinking of gifts, shopping for gifts, wrapping gifts, going to parties, being with friends and family and lots of events that involve eating of course! This time of year really brings up a lot of stress for people. I remember for years when … Continue reading 5 Ways To Avoid Stress Eating During The Holidays
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