Blog

Category: Weekly Challenge

What Are You Really Scared Of?

25.11.2013

Before I get into what this blog is about – I would like to start off by thanking those of you who helped support the movement in encouraging women to fall in love with themselves, their bodies, their lives and the food that they eat – by purchasing my new book, “Weighing Love.” For those … Continue reading What Are You Really Scared Of?

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My New Book: Weighing Love, is Launching On Nov 17th

06.11.2013

I’m writing to share with you all that I am launching my new book, Weighing Love, on November 17th, 2013. In the book, I draw upon personal experiences from my own life of dealing with low self-esteem, negative body image and an Eating Disorder (ED), as well as, providing exercises that help you truly fall … Continue reading My New Book: Weighing Love, is Launching On Nov 17th

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Do You Set Goals For Yourself?

01.11.2013

I am sitting at a coffee shop with my best friend of over 20 years, Kyla. She is a beautiful person inside and out, as well as a newly graduated Naturopathic Doctor.  With the release of my new book in a few weeks and her recent graduation, we were talking about our future goals. Kyla … Continue reading Do You Set Goals For Yourself?

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There Is Not Enough Time To Read This

25.10.2013

So this week has been a VERY busy week for me. I am not sure how many of you know but I wrote my first book, which will be coming out in a few weeks. Getting everything set up for its release, plus working my job and doing all the other things that life consists … Continue reading There Is Not Enough Time To Read This

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