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Monthly Archives: January 2014

Create Your Dream Life: Your Wallet – Fatter, Your Body – What You Want It To Be, Your Tension – Lower

17.01.2014

What Instantly Pops Up In Your Mind When You Read The Subject? What Made You Open This Post Up? Do you think about a new house, fancy clothes or a new job? Do you dream about falling in love with yourself, your body and food? Regardless of what popped up into your mind…I believe that … Continue reading Create Your Dream Life: Your Wallet – Fatter, Your Body – What You Want It To Be, Your Tension – Lower

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What IS Naturopathic Medicine?

16.01.2014

Lets address that burning question that I have yet to answer:  What IS Naturopathic Medicine?   This subject took me 4 years to really comprehend, so here goes: It is a culminating blend of scientific, evidence-based knowledge with the traditional wisdom that nature is our most fundamental healer.  Naturopathic medicine is a form of primary health care that looks … Continue reading What IS Naturopathic Medicine?

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The Best Dang Sauce Ever

15.01.2014

The Best Dang Sauce Ever A bold statement? Perhaps. One that’s totally legitimate, in my opinion. And I encourage you to try the best dang sauce ever and see for yourself! It’s rich in anti-inflammatory and antioxidant nutrients, healthful fats and fibre. But mostly, I love it because it’s creamy, easy, speedy, versatile, and makes … Continue reading The Best Dang Sauce Ever

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The #1 yoga pose you need for 2014

14.01.2014

The #1 yoga pose you need for 2014 There are thousands of yoga poses to focus on for 2014 but there is one that stands out as my ultimate favorite. In fact, a personal home practice of mine never ends without it. It’s not the most flashy, pretty or glamorous but it brings with it … Continue reading The #1 yoga pose you need for 2014

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